Short & Sweet:  Who, what, where, when, and why

mindset for movement

Who:  Tara Cox, experienced life coach and lover of movement (physical and mental).  She has the education and life experience to bring results and relate to your situation.  20 years in the world of people…she’s listened, she’s coached, and she’s truly made a difference!

What:  The name Kínisi is the pronunciation for the Greek word κίνηση, meaning movement, move, motion.  The company was born from a love of movement and a love of coaching others.

Where:  In this age of technology we can be anywhere!  Nearly all our client sessions are via Zoom or Facetime.  Local clients have the option of in-person.  Both methods are effective and the video-chat is often the most convenient!

When:  Scheduling is generally open from 8:30 to 5:30 CST and some evenings are available as well.

Why:  So you can do more and become more!  We help you with your mindset, to create that movement needed in your life.  Be it a life goal, getting ‘unstuck’, career growth, life transitions and more.  And hey, you deserve it!